OUR CLASSES
BLACK + CALORIES + LAB
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BLACK: TREADMILL HIIT WORKOUT
RUN + LIFT WORKOUT WITH ALTERNATING MUSCLE FOCUS BUILDING STRENGTH, STAMINA AND BEAUTIFUL BODIES
MANILA’S TOP INSTRUCTORS
CHOOSE YOUR DAY FOR UPPER, LOWER AND FULL BODY WORKOUTS AS WELL AS OUR CORE-FOCUSED ABS DAY
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CALORIES: THE CALORIE KILLER
NOTHING BURNS MORE CALORIES
TORCH THE FAT RUNNING ON OUR CUSTOM ‘SKILLMILL’ TREADMILLS
DEVELOP LONG LEAN MUSCLES WITH “CALORIE’S” FUNCTIONAL METABOLIC BARBELL STRENGTH-ROUTINES
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LAB: THE STRENGTH CLASS
FOCUSED TECHNICAL STRENGTH TRAINING
BUILT TO FIRE UP METABOLISM
IMPROVES BODY COMPOSITION & BUILDS MUSCLE
PROTECTS AGAINST INJURY
THE SCIENCE.
Behind the world’s most effective workouts
Weights + HIIT
=
Fat Burn + Lean Muscle + Metabolism